|
For Men & Women
"Self defence is a basic life skill, which
unfortunately many
people will need at sometime in their life."
Inherent in the Self Protection Course for Men &
Women is the aim to enhance the way you feel about yourself giving
you more confidence, a broader outlook and an added perception to
the world you live in.
Everyone has the right to feel free to do want they
want within certain boundaries, without feeling constrained by the
fear of violence. Learning self defence and taking sensible precautions
enables you to more freely exercise that right.
Over the 6 weeks we will seek to:
- Heighten your awareness to the possible dangers that you or
your family may encounter.
- Give you the opportunity to discuss and explore options for
responses to threatening situations.
- Convince you of your right to respond to actual or threatened
violence and other situations in order to achieve a positive and
safe outcome.
A number of techniques and strategies will be demonstrated that
can be easily learnt and mastered in a short time, and used against
a wide variety of situations. At the end of each session you will
be able to look positively at what you can do to exercise your rights
and to protect yourself, your family and your friends if the need ever arises.
The course will also cover methods in avoiding and/or diffusing
potentially difficult situations; and, wherever possible, to provide alternatives
to fighting.
This course is specifically designed to help you by looking outside
of your busy world. Ideal for individuals and couples!
Classes and courses can be conducted for individuals and groups
on our premises or at your work place. Just give us a call and discuss
the possibilities.
For further information please contact
us
|
